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Go take a short siesta | Darn Wright

 

Last updated 9/23/2022 at 10:33am

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During my years as a supervisor for the Washington State Probation and Parole Department, my staff and I had to constantly come up with solutions to problems. From this, we learned every solution had its own problems.

And such is the case with napping.

It is now a widely covered story. The headlines go something like this: "Navy SEAL shares his eight-minute technique to get the best nap of your life."

The former Navy SEAL Jocko Willink, and now on a viral TikTok video, claims that the use of the SEAL eight-minute napping technique will lead one to "best nap of your life."

Willink noted be...



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