Managing grief during the holidays | Prime Living

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Managing grief during the holidays | Prime Living

Last updated 12/18/2021 at 5:03pm

Photo courtesy of Getty Images

Grief isn't a linear journey. Don't be afraid to talk about grief with others, especially close family and friends.

The holidays, as well as birthdays and other celebrations, are often difficult for anyone who has experienced the death of a loved one, particularly during the first year of adjusting to life without them.

The holiday season may result in a renewed sense of grief, especially as well-intentioned individuals are encouraging those who are grieving to participate in traditional festivities. While there can be joy in being together with family and friends, the holidays can also bring feelings of sadness, loss and emptiness.

For those who find themselves struggling with grief during the holiday...

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