Botanicals for stress support
Last updated 7/19/2019 at Noon
Every day, we navigate the countless stressors hurled our way. We all have our strategies to adapt and stay balanced. Maybe we go for a walk, spend time with loved ones, stream that new Netflix special, take a bath, or simply close our eyes and breathe for a moment. Pressing the pause button and taking time to restore is essential.
From time to time, demands pile up, or we confront major life challenges, and our adaptability is put to the test. Feeling constantly overwhelmed, wiped out, and daydreaming about staying in bed all day are signs we’ve been pushed a little too far. Just like t...