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Seniors calendar

 

Last updated 4/20/2017 at Noon



Mukilteo’s Rosehill Community Center

A range of courses, classes and other activities are offered for seniors. Among them:

Posture Alignment – Pain is the body’s way of alerting you to the fact that your body isn’t aligned and therefore isn’t moving properly. Gentle exercises and stretches will return musculoskeletal balance and symmetry back to your body. You will feel pain relief immediately. Next session 1-2 p.m. Wednesdays, May 3-31, $60.

Senior Balance & Strength – Designed to build muscle and bone strength and reduce the risk of falls by improving strength, p...



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