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Articles written by Dr. Shawn Morris

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Medicinal mushrooms of the Northwest

A recent documentary by Louie Shwartzberg titled “Fantastic Fungi” explores the magical world of mushrooms. Current science reveals the intricate role fungi play in the forest ecosystem — with their extensive underground mycelial networks....

 

Nutrition & Lifestyle Medicine for Thyroid Support

Thyroid imbalance is one of the most common chronic conditions in the United States, and the prevalence is on the rise. Estimates of adults with thyroid dysfunction range from 4-10%, with women more commonly affected than men (though incidence in...

 

Ketogenic Nutrition and Diabetes

Ketogenic nutrition, or the "keto diet," is gaining a lot of attention as a tool for weight loss and healing chronic disease. Although not right for everyone, keto diet is highly effective for...

 

Nature as Medicine

In the Northwest, some patients are receiving a novel prescription from their doctor: a walk in the park. Physicians in Seattle are weaving nature therapy into clinical practice. There's plenty of...

 

Botanicals for stress support

Every day, we navigate the countless stressors hurled our way. We all have our strategies to adapt and stay balanced. Maybe we go for a walk, spend time with loved ones, stream that new Netflix special, take a bath, or simply close our eyes and...

 

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